Weight-Loss

It is a generally accepted fact that reaching and maintaining your healthy weight is important for your overall health and… Read More »11 Health risk associated with obesity

Many factors contribute to a person’s weight. These include family history, genetics, environment, food habits, metabolism, lifestyle, etc. Our body… Read More »All you need to know about BMI

There are many positive benefits of maintaining a healthy body weight. And that should be reason enough for us to… Read More »6 reasons to be addicted to healthy weight